Therapy

Everyone needs a little Therapy, and it comes in all different forms. I needed a little therapy the other day and it was awesome. This is how I try and feel better about myself and in general.

I went on a run the other day and it was pouring outside. I love running in the rain and it is one of the ways that helps me get a little bit a happiness. So, on my run I decided to do a few things to help me not care about what other people think of me, because unfortunately I do.

1. Sing out loud while running. I have a terrible voice and I know it better than anyone. So as I am running with my tunes on, I decided I was going to belt it out, no matter who hears or see's me. Because one of my goals is to not care what other people think. And I didn't!!

2. Let the inner child come out. I decided as I would come up on some puddles, that I would run, jump, anything that would possibly get me soaked. It felt so good, that I had the biggest smile on my face. And I am sure passerby's were wondering what was wrong with me.

3. You just may get an answer to a prayer. I did and I'm not going to share what the answer was or how it came about. Some people would argue about how the spirit speaks to us. And the way the spirit spoke to me, is not your typical way.

There it is. Simple little things that made my life better. Give it a try, what is the worst that could happen? You get a little WeT!!